Alex is a registered psychologist with AHRPA and a member of the Australian Association of Psychologists (AAPi). Alex runs her practice, Mody Psychology, from Mindscape’s rooms in Leichhardt.

Alex believes in a whole person approach to mental health, working with the biopsychosocial model and considering all factors in a client’s life that could be causing them distress.

Alex has experience working with a wide variety of mental health and developmental concerns; including but not limited to depression, anxiety, borderline personality disorder, eating disorders, ADHD and ASD. Alex is comfortable working across the lifespan from young children to older adults. She has a passion for helping clients feel safe and comfortable to explore the issues and stressors impacting their mental health. She believes in finding the right mix of therapeutic techniques to suit an individual and support them in the way they find most comfortable and helpful.

Alex uses a mix of therapies including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy, Dialectical Behaviour Therapy, Narrative Therapy, Play Based CBT, Motivational Interview and Mindfulness.

Alex understands that the value of the therapeutic relationship cannot be underestimated and practices unconditional positive regard with all her clients.